How to be a better colleague, boss, partner, parent, child, friend to both self and others. Boundaries are a huge hidden …
What if your success in life both personally and professionally depended almost entirely on your own view of yourself? In this session we look out how …
Multi-tasking… Remember when we used to think multi-tasking was a good thing? That it made us more efficient? This valuable workshop dives …
Bias is a natural, involuntary part of being human. We are products of our upbringing, experiences, genes, and even our malleable state of …
That greatly misunderstood and sometimes stigmatised word. The word mindfulness could easily be interchanged with “Attention”. But what it is all about when …
A common misnomer is that stress happens to people and that we are not in control of that – what if …
