How to be a better colleague, boss, partner, parent, child, friend to both self and others. Boundaries are a huge hidden ...
What if your success in life both personally and professionally depended almost entirely on your own view of yourself? In this session we look out how ...
Multi-tasking… Remember when we used to think multi-tasking was a good thing? That it made us more efficient? This valuable workshop dives ...
Bias is a natural, involuntary part of being human. We are products of our upbringing, experiences, genes, and even our malleable state of ...
That greatly misunderstood and sometimes stigmatised word. The word mindfulness could easily be interchanged with “Attention”. But what it is all about when ...
A common misnomer is that stress happens to people and that we are not in control of that – what if ...
