Welcome on into JLew HQ… utilising the best of neuroscience, emotions coaching, psychology of mindset and ADHD expertise; we specialise in stress reduction & emotional regulation focus for an upgraded way of living, connecting to self and others, as well as pursuing dreams and achieving previously only imagined goals.
Jen focuses mainly on ADHD impacted clients, with specialist expertise in women and / or mothers diagnosed later in life, who may be finding pressure living as an ADHD woman in this era or with ADHD child(ren), to find a deeper understanding of themselves, for an upgraded way of living and operating, and connecting themselves and / or their children.
As a parent a 1 second gap is the difference between a happy home, a role model for our kids or a frazzled reactive environment. As a human, learning to deepen an essential skill of awareness and super charge emotional intelligence is the number one skill to ride the super highway of modern life, both at home and at work.
Preventing cognitive and physiological burnout in this “always on” era is essential for everyone and the statistics show that this needs to be priority. ADHD impacted women are especially at risk and here at Jlew HQ you will find a unique understanding of how you can live with more ease, with compassion, self-acceptance and different ways of showing up and getting things done.