& Life coaching

“Best thing I ever did to improve my mental and physical well-being” 

Nicky Becker, Sydney Australia

“I think I’ve learnt a lot about myself.  I realised how much stress I carry in my body, when mentally I was not aware. By being able to listen to my body, I’m able to look after myself more” 

Molina Jackson, London UK

"I learned not to let thoughts own decisions. I now don’t feel the same daily stress I used to accept as “how I am” but now see that as a choice and something I can change myself” 

Molly Hensrud, New York