Holding
Space
For
This
Blog
Holding
Space
For
This
Blog
Even the hardened cynics amongst us seem to be momentarily captivated by the lock screen image that pops up on their PC’s at log in time. It’s like in the deluge of our busy minds, its has us taking pause and breathing into …
And so my true experience of the Mind Body connection started in 2016. Diagnosed with “an auto immune disease of some sort” (which after …
I started this journey at a time when I had an amazing coach, who introduced me to mindfulness. Always wanting that …
Even the hardened cynics amongst us seem to be momentarily captivated by the lock screen image that pops up on their PC’s at log …