Impact of Mindfulness on Emotional Awareness & Regulation through an ADHD & Neuroscience Lens

Jen will be presenting for ADHD Australia’s monthly expert speaker talk – November

Client Testimonials

Our clients love us, here are a few of their quotes.

An ADHD woman in a neurotypical world… In this modern world our nervous system & attention is constantly under threat of over stimulation and significantly more so for women living with or impacted by ADHD; are prioritisation and boundaries an issue for you? Do you want to become a more connected parent or connect to what is meaningful in this life to you?  

It’s time to upgrade our most precious assets, our minds & bodies; increasing productivity & resilience, while decreasing stress, emotional baggage and mental clutter.

Unlimit Yourself Today.   

About speaker

Who doesn't love those Microsoft windows lock screen images, but why are they good for us?

My Expertise

VENUE

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Recrea Hotel on Broadway

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